
The difference between evidence-based organizational psychology and general workplace advice is like the difference between medicine and wellness tips. While well-meaning advice can occasionally be helpful, there's no substitute for approaches backed by decades of research and practice.
At Ugh, Work, we draw from:
Scientific training in psychology means we understand not just what works, but why it works and under what conditions. This allows us to:
Lasting organizational change requires deep understanding of human behavior and evidence-based approaches. Our PhD-level expertise means we don't just facilitate team activities or offer generic business advice - we create measurable, sustainable transformation based on scientific principles.
When you work with Ugh, Work, you're not just getting activities or advice - you're getting evidence-based solutions built on a foundation of rigorous scientific understanding and proven psychological expertise. We believe that better workplaces start with better science.
Dr. Aaron D. Friedman is the founder of Ugh, Work LLC and a Licensed Psychologist who helps teams work better together. With an M.S. in Industrial and Organizational Psychology and a Ph.D. in Experimental Psychology, he combines rigorous psychological science with real-world business solutions.
After leading teams and working in global roles across Texas and in Silicon Valley, it became evident that even people with "dream jobs" still struggle with workplace dynamics. Seeing common themes present across organizations, Aaron founded Ugh, Work to address the psychological patterns that drive individual, team, and organizational performance. His global experience spans Asia, EMEA, Mexico, and the United States, and across industries.
Aaron's approach goes beyond traditional consulting—he uses data-driven assessments to uncover what's really happening in your team, then helps teams develop practical solutions that create measurable change.
When you understand the psychology behind workplace challenges, you can finally turn those "ugh" moments into opportunities for growth and breakthrough results.
Hadar is the head of operations and finance for Ugh, Work LLC, bringing over 15 years of experience supporting startups and small businesses. She’s known for her creative problem solving and making sure things actually get done. Hadar loves building smart systems and bringing clarity to everything from budgets to workflows to team processes. When she’s not optimizing operations or managing the numbers, you’ll find her hanging with her dog, Noodle.